Have you ever gone to clean your room and while organizing your closet, found something that needed to go into the den. While in the den you decide to check your e-mails. One e-mail reminds you that you need to make a doctors appointment and while you are on the phone, you remember that you needed to start a grocery list. Suddenly it is time to make dinner and the contents of your closet are still all over the bedroom floor. . ? 

-Are you constantly forgetting where you put things?
-Are you always running 5 to 10 minutes late no matter how hard you try to be
on time?
-Do you feel frustrated and confused because you are always busy but nothing
seems to get done?
-Is your self-esteem suffering?
-Would you like to stop this cycle of overwhelm?
-Are you ready to change your life?

If you answered yes to all or most of these questions, coaching can help you. I know, because it helped me.

I have dealt with all of these frustrating issues and more. My ADD coach provided the answers for dealing with my individual challenges. Coaching can help you too!.

I am pleased to announce that I will be doing a workshop on The Positive Side to Having ADD , at Wainwright House in Rye , NY on November 1st. Nina Marino, MSW/LCSW and I will work with participants to uncover their own strengths and creativity. For information please go to www.wainwright.org.