People with ADD possess many talents and strengths.  They also possess unique brain
wiring that can cause challenges with focus, organization, socialization, interest level,
time management, self-esteem and more.  ADD coaching helps you articulate your
challenges, identify your learning styles, discover your natural talents, abilities and
strengths, accentuate the positive, prioritize, focus, organize, rebuild self-esteem, create
self-awareness and advocate for yourself.  

As your coach I will provide a safe, non-judgmental environment where we can discuss
how ADD affects your life.  We will work together to overcome challenges and
frustrations, emphasize strengths rather than weaknesses and help you to discover the
creative and resourceful person that you are. 


•  Articulate your challenges
•  Identify your learning styles
•  Discover your natural talents, abilities and strengths
•  Accentuate the positive
•  Prioritize, focus and organize
•  Understand that your value is not dependant on past performance
•  Rebuild self-esteem and create self-awareness
•  Advocate for yourself

I will help you recreate your life!


If you are chronically overwhelmed by daily life, these changes may seem impossible
to accomplish. But, we will work on practicing solutions, one piece at a time. Some
examples are:
 

- Attention span
- Note taking
- Project development
- Test taking
- Communication
- Organization skills
- Time Management
- Motivation

- Progress tracking
- Prioritizing
- Organizing
- Focus
- Improving memory
- Impulsivity control
- Follow through
- Goal setting 		 

So if you are ready to begin making changes to improve your life, I would like to help you. Contact me for a free 15 minute consultation.